Ever wonder how Kate Upton maintains her iconic fitness? Learn the strength training secrets behind her latest Sports ...

At 78, Sylvester Stallone continues to defy aging with discipline, structure, and consistency. From a protein-rich longevity diet to a five-day workout split that includes boxing, Stallone’s real-life ...

A non-for-profit organisation dedicated to reptile and amphibian education is giving children the opportunity to attend free ...