AMOLED smartwatches offer sharper colours, better contrast and improved outdoor visibility, making daily health tracking, ...

I'll be honest - I wasn't particularly keen on the idea. A full-body health scan? At my age? I'm 46, eat properly, I don't ...

We reviewed the best Fitbits to help you meet your 2026 fitness goals and budget, including models with basic tracking and ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

Apple Watch is the ultimate fitness and health companion to support users in reaching and maintaining their goals in 2026.

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

The Ghana Journalists Association (GJA) has condemned what it describes as a “brutal, unlawful and reprehensible” attack on Class FM journalist, Samuel Addo, ...

Ghana's international golfer, Danny List, hosted a thrilling two-hour golf training session for 50 children at the Achimota Golf Pitch in Accra on Sunday, ...

So, you’re wondering if that sleek little Oura Ring can actually tell you your blood pressure, right? It’s a common question.

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Metal-build smartwatches combine durability with refined design, offering reliable performance, health tracking and a premium ...

After inventing the world's first connected scale in 2009, Withings is redefining preventive health once again with Body Scan ...