J.B. Maverick is an active trader, commodity futures broker, and stock market analyst 17+ years of experience, in addition to 10+ years of experience as a finance writer and book editor. Witthaya ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Using your phone in bed can make it hard to fall and ...

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5. Turn Off Background App Updates Apps continue to run in the background even when you aren't using them. This will, of course, eat up data and battery life over time. It's a good idea to ...