Nikola Jokic is set to miss a few weeks due to a hyperextended left knee. The Denver Nuggets disclosed the injury on Tuesday.

Denver Nuggets star Nikola Jokić, a 3-time Most Valuable Player, suffered a knee injury against the Miami Heat Monday, Dec.

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect ...

Jokic limped off the court in Miami on Monday night, after appearing to hurt his left knee just before the intermission and ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Georgia offensive coordinator Mike Bobo, a former player and long-time assistant for the Bulldogs, is a Damn Good Dawg.

Hip mobility is essential for supporting daily movement, reducing pain and injury risk, and maintaining optimal strength and flexibility.

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Ravens QB Lamar Jackson suffered a “good, significant contusion” to his back Sunday and is considered day to day, coach John ...

The Ravens blew a double-digit fourth-quarter lead against the Patriots. Here are five things we learned from the crushing defeat.

Toe and heel walking: Stand with feet hip-width apart. Lift heels off floor so you're on toes. Walk forward on toes at ...

Linebacker Shaq Thompson, 31, exited early with a neck injury and safety Jordan Poyer, 34, suffered a hamstring injury late ...