From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

Just like last year, Apple has announced new fitness content that will start rolling out next week (if you want to try ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have ...

The Apple Health app logs data from your Apple Watch like steps, heart rate, resting heart rate, and more. Whereas the Apple ...

It has a sleek design and three colourway options — titanium silver, titanium gold, and titanium black. It tracks everything ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

Luna Band is a screenless AI fitness tracker with real-time, voice-led health coaching and recovery insights with no ...