Hrithik Roshan , also called Greek God, is known for his physique and looks. But you would be surprised to know that the ...

From household robots to reusable rockets, a new wave of breakthrough inventions is redefining what humans can do in space ...

Born in the ’70s, and a supercar icon of the ’80s which lived into the ’90s, the Countach weaved its own magnificent myths.

Most people chasing fitness goals imagine muscle gain automatically leads to weight gain and that's partly true. In general, building skeletal muscle requires resistance stimulus, adequate nutrition ...

Repeated exercise, or wasting, can change the way key genes work.

Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, losing weight and gaining muscle at the same time? Impossible, right? Not necessarily. Key Takeaways: Body ...

Want to build muscle like never before? Then it’s time to redefine the rules of making gains. In our New Rules of Muscle training program (accessible via the videos above), you’ll learn the secrets to ...

In this video, I train like Alicia Vikander, who portrayed Lara Croft in Tomb Raider, over a 45-day period to explore the physical transformation potential. Lara Croft embodies traits of intelligence, ...

With the “New Year, New Me” energy kicking in December, many beginners feel overwhelmed by the sheer number of whey protein options available. Choosing the right protein powder can make the difference ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Guy Fieri offered a promising update on his health after he needed emergency surgery over a torn quad muscle in November: ...

A new study finds that muscle impairment from anorexia nervosa may continue even after lost weight has been regained, a common indicator of successful treatment.