Here's how you can achieve abs like Gracie Abrams, but make sure to hear the singer when she calls out scrutiny & unrealistic expectations.

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

Kelsea Ballerini revealed her go-to ab routine. Ballerini, 32, took to Instagram on Monday, December 1, to share her workout routine during a Q&A with her fans. “Wow thank you for asking this,” she ...

Today, I'm showing you a quick and easy standing abs workout to help you whittle your waist down! When you're doing this exercise, be sure to pair it with a warm-up and maybe a thigh or seat exercise, ...

Ali Larter is getting real about what it takes to stay in shape. During a recent interview with People magazine, the 49-year-old actress spoke about how she stays in shape for her role in "Landman." ...

If you’ve been training for a while, you’ve probably heard the saying that abs are built in the kitchen. There’s truth to that, but diet alone won’t carve them out. Even with the cleanest eating ...

Follow along with my cardio and ab workout routine designed to burn calories, strengthen your core, and boost overall fitness. Perfect for all levels and easy to do at home or the gym! #CardioWorkout ...

Lindsay Arnold Cusick has teamed up with (‘Dancing With the Stars’ pro) Jenna Johnson, her fellow dancer, to come up with a fitness boot camp and dance-inspired exercise program. The Movement Club ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

SALT LAKE CITY, Utah (Good Things Utah) — We talked staying healthy today, not just during pregnancy but after. Taking care of mom means taking care of baby too, so we invited husband and wife fitness ...

View post: How a No-Budget Ski Movie Turned Two Friends Into Freeski Icons Ever wondered what ab workouts are needed to ski at the highest level? Wonder no more. Lindsey Vonn, the American ski racer ...