Kerry Washington, 48, shows off perky bum and toned abs in spandex shorts and sports bra for grueling Pilates workout

KERRY Washington has proven that age is just a number as she dazzles at 48, showcasing her incredible physique during a ...

5 Chair Exercises That Melt Lower Belly Fat Without Getting On the Floor After 45

Trainer Jarrod Nobbe shares 5 chair core moves after 45 that target the lower belly, boost stability, and skip floor work.
FandomWire

Gracie Abrams Workout Routine: How to Get Abs Like Her in 2026

Here's how you can achieve abs like Gracie Abrams, but make sure to hear the singer when she calls out scrutiny & unrealistic expectations.

5 Chair Exercises That Flatten Belly Overhang Faster Than Ab Workouts After 55

Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.
Fit_bymary on MSN

Home ab workout: Build a strong core with a plank challenge

Strengthen your core and tone your abs with this plank-focused home workout. Perfect for all fitness levels, this routine improves stability, endurance, and overall core strength without needing any ...
Fitness Volt

Jeff Cavaliere Shares the Only 4 Exercises You Need for a Six-Pack in 2026

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...
Amazon S3 on MSN

Use three top ab exercises for a science-backed six pack

Fitness Pro Superhuman Troy demonstrates three top ab exercises for a science-backed six-pack. Investigators seize luxury ...

A 6x CrossFit Games Athletes Ranked the Most Popular Ab Exercises-and the Winner Might Surprise You

Effective exercises include hanging leg raises (S tier); deadbugs offer little ab-building intensity (F tier).

Aryna Sabalenka’s Pink Workout Fit Reveals Toned Abs in Selfie

Aryna Sabalenka embodied her chic style as she flaunted her toned abs in a pink workout fit. The professional tennis player ...