Cardio helps to burn calories effectively, helping maintain a healthy weight or get rid of excess weight. This helps to ...

Matteson and the nonprofit Pathlights in Palos Heights work to make sure the elderly don’t feel alone during the holidays.

On a quiet Tuesday (Dec 17) afternoon, excited chatter could be heard from the void deck of an unassuming HDB block along ...

Opus Newton opened this year, aiming to fill an important niche in the senior-housing world for older adults who don't ...

The director of an adult day care for seniors says it may be forced to close in the new year due to a new medical reporting ...

Optum’s locations in Kansas City, Shawnee and the Northland could be seen with closed signs posted on the front doors on ...

NT Reporter Margao Many ailing and bedridden senior citizens, along with others facing mobility challenges, have expressed a ...

Christer Ekberg started helping people keep fit after noticing that many people aged 50 and above gave up on fitness and ...

Veterinarians recommend these dog breeds for seniors seeking low-maintenance, calm, and affectionate companions.

It is commonplace to see college football players leave their school early to get to workouts with a trainer in hopes of a ...

Members of the Hancock County Hen House gathered for a holiday pitch-in Dec. 16 at the Greenfield Senior Center. Those ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...