The Stanislaus County Animal Services Agency is waiving adoption fees for its cats and dogs through Dec. 23 for families ...

These days, the generation has become aware of their health and started prioritizing it. Doing yoga, hitting the gym, and ...

Myanmar will hold the first phase of a general election on Sunday, its first vote in five years and an election framed by the ...

Myanmar's junta holds controversial elections amid civil war, facing condemnation for repression and lack of genuine democratic participation.

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

Volunteering with children can build confidence and teach social and problem-solving skills. It also provides unique ways for ...

As Alexander Isak and Liverpool come to terms with the possible season-ending injury for the most expensive player ever ...

In the rolling hills of Napa Valley’s Los Carneros region, the scene often looks idyllic. Morning fog drapes the vineyards, and the quiet hum of farm life feels timeless. But behind the ...

Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Some 90 seconds later, Wirtz - finding the back of the net for the first time in a competitive match since his arrival on ...

Studies show that age-related loss of muscle mass accelerates when you reach your seventh decade; the risk of falling and ...