If you're new to lifting, you don't want to start with more specialized and, let's face it, awkward exercises like pistol squats and cossack squats. To build foundational muscle and strength, it's ...

Victor Wembanyama keeps making history as a rookie — and the best news for Spurs fans is how he has reacted to it. In Los Angeles Friday night Wembanyama finished with 27 points, 10 rebounds, 8 ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images There’s many training methods that can help you get freakishly strong, from ...

Victor Wembanyama started his Halloween in style, sporting a No-Face costume that paid homage to the beloved "Spirited Away" character ahead of the Spurs' duel with the Jazz. He ended his holiday in a ...

Michael Jordan made the "double nickel" famous, but other players have pulled off another impressive statistical feat involving two fives. Victor Wembanyama is the latest star to pull off a "5x5" game ...

Victor Wembanyama is something, man. At 20 years old, I already have him as one of the best 25 players this season. Even if you disagree with that ranking, there's no disputing how incredible he's ...

There are a lot of training trends worth skipping (outlandishly overcomplicated or downright dangerous exercises are a surefire sign to steer well clear), but the 5x5 workout, for a lot of people, isn ...

Never say Victor Wembanyama doesn't know how to bounce back. One day after arguably the worst game of his career — in which he posted a career-low six points on 1-of-5 shooting plus eight rebounds, ...

The rest of the world has closed the gap on U.S. men’s basketball. That’s evident at major international competitions such as the FIBA World Cup where the U.S. has not medaled since 2014. But when the ...