The rain-delayed card Sunday has strength that California tracks hope to keep offering, but they face challenges going into ...

Regal Gem (Derek leung, No 7) eventually edging out Never Too Soon (Zac Purton) by a short head in the Class 3 Harbour View ...

New year, new talent: Take a class or workshop in voice, dance, drama, writing and more from UAB’s ArtPlay Community ...

Stop wasting time on redundant reps; experts reveal the specific exercises needed to isolate each deltoid head for maximum ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...