Afternoons should belong to football fields, or at least society parks. The hours between school break and sitting down for ...
Yoga with Kassandra on MSN
Can 10 min gentle yoga start your day calmly?
This 10-minute gentle morning yoga routine is designed for beginners and requires no props. With slow, accessible movements ...
Yoga with Kassandra on MSN
5 min gentle morning yoga to stretch daily
This 5-minute morning yoga routine offers a simple daily stretch to gently wake up your body. With easy movements and steady ...
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