The study found that women who ate the most “high-quality carbohydrates” during midlife were up to 37% more likely to meet ...

It may be the season for gift baskets and snack plates, but there’s one cheese you’re going to want to leave out of your holiday plans. Charlevoix Cheese Company is recalling its 8oz Mild Cheddar ...

The length of time for which you can balance on one leg may be an important indicator of how well you’re aging, a study finds ...

Type. Most of the eyeliners for women over 50 on our list are gel or pencil. “Pencil eyeliner is generally the better choice.

Avocado’s low carbohydrate content and negligible glycemic index mean they have little impact on blood sugar levels, helping ...

It’s already hit the U.K. and Canada. As if the holiday season wasn’t chaotic enough, the U.S. has been gifted with an early ...

The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind ...

Grapes are packed with fiber, B vitamins, potassium, vitamin K, and antioxidants, all of which support various bodily ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

A newer COVID variant called XFG is currently fueling cases of the virus across the country. Nicknamed “ Stratus,” this ...

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

That said, an unhealthy gut may also present in other ways that you may not immediately associate with the area of your body. “An unhealthy gut can also result in neurologic manifestations, cardiac ...