Spelt and Khorasan can be used instead of wheat flour. Add millet and other cereal grains for added flavor and nutrition. What are ancient grains? The most nutritious whole grains have been unaltered ...

HELENA – From high-profile criminal cases to multimillion-dollar business decisions, Supreme Court Justice Mike Wheat has ruled many ways on some of Montana’s biggest cases since joining the court in ...

Whole grains reduce the risk of many chronic diseases including heart disease, type 2 diabetes, obesity, and cancer. But you need to know how to navigate labels. Whole grain foods such as oatmeal are ...

Bread wheat (Triticum aestivum L.) is a pivotal staple food crop, providing about 20% of calories consumed by humans. Grain weight is one of the three factors of wheat yield, and also the key index of ...

They identified 501 essential nutrients, with colored wheat showing higher levels of anthocyanins, flavonoids, vitamins, iron, and zinc than white wheat. Particularly, “green wheat kernels” harvested ...