Lately, I’ve wondered if 2021 is conspiring against our best efforts to stay in shape. Gyms are shuttered, or operating at limited capacity, with no end date in sight. High-profile home fitness ...

If you’re a frequent gym-goer, you’re likely very familiar with barbells, dumbbells and pull-up bars. You may even have found yourself utilizing suspension systems (TRX), kettlebells, resistance bands ...

I first heard about Brrrn a few years ago when I was working in New York City. The studio conducted classes in a 50-degree room (hence the name), and became popular for their “slide” classes, which ...

THIS portable piece of equipment will give your whole body, and especially your core, an intense workout. Assume a push-up position on your toes with your feet on the FreeForm board. Draw your right ...

In the video above, Men’s Health Fitness Director B.J. Gaddour shows you how to do a reverse lunge, side lunge, and hamstring curl with a mini slide board. Mini slide boards intensify old-school ...

Our team tests, rates, and reviews more than 1,500 products each year to help you make better buying decisions and get more from technology. The Brrrn is a well-built, no-tech slide board meant to be ...

Pittsburgh Steelers running back Le'Veon Bell uses a Slide Board to strengthen his lower body. NFL Network's Kyle Brandt crowns RB Najee Harris the Week 17 angry runs winner for his run vs. the ...

You’ve done plenty of squats, lunges, and deadlifts this year. And thanks coronavirus quarantines, there’s a good chance you’ve done much of that with bodyweight, or with random items around your ...

Our team tests, rates, and reviews more than 1,500 products each year to help you make better buying decisions and get more from technology. The Brrrn is a well-built, no-tech slide board meant to be ...