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Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree ...
Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the Centers for Disease Control (CDC). While there’s no cure, following a diabetes ...
Scientists modified a popular diet to make it work better for people with diabetes. Let's break down what they found.
This Simple Dietary Switch Could Be a Game-Changer for Women With Diabetes, Endocrinologists Say originally appeared on Parade. A major breakthrough in research revealed how certain dietary choices ...
A plant-based eating pattern emphasises nutritious foods including fruits, vegetables, whole grains, legumes, nuts and seeds.
A recent study published in The Lancet Healthy Longevity said that people who followed plant-based diets developed fewer than ...
A major new study reveals 3 simple lifestyle changes that can cut the risk of type 2 diabetes by nearly a third. Adopting a Mediterranean-style diet while also reducing daily calories, engaging in ...
The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...
A major new study shows that the Mediterranean diet, combined with weight loss and physical activity, prevented diabetes in ...
A new study found that people making these tweaks not only lowered risk, but lost weight, too.
A low-cal Mediterranean diet and consistent exercise could lower your risk for type 2 diabetes, experts say. Here's why.
Chronic kidney disease (CKD) is a silent epidemic affecting thousands of Utahns. According to the Utah Department of Health and Human Services, 1 in 5 Utah resi ...