Finding a personal fitness trainer takes some work. Here’s how to get the best match to help you meet your fitness goals.

A personal trainer can help you meet your running and strength goals. Here are the tips you need for finding the right fit.

All Personal Training Sessions must be paid for in advance. It is also possible to pay using a credit card by visiting the Recreational Sports Website and choosing "Purchase Portal" from the menu on ...

With so many options, you want to find an online personal trainer certification program that's legitimate. Here's what to look for.

Ohio State students are becoming the teachers, at least within the gym. Personal training services through Ohio State’s recreational sports program provide an opportunity for students to train ...

Matthew Gay of Virginia Beach wants to get you in shape physically and spiritually. The 34-year-old certified personal trainer incorporates biblical principles into his coaching. He specializes in ...

A personal trainer asked ChatGPT to build a four-week exercise program for muscle growth based on German Volume Training, and here's what happened.

Future Fitness Personal Training isn’t the only app or program that can help you achieve your fitness goals. Here are some of its more serious competitors. 1. VShred Overview ...

A learn-to-run video program that provides all the tools you need to begin your running journey, from picking a training plan, setting goals, and maintaining motivation.

Robby Casas, a personal trainer and military member started a new program called Fit For Service. Fit For Service is a group training session designed for active-duty military members, veterans ...