Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

Huntington Beach, California - February 24, 2026 - PRESSADVANTAGE - A newly released educational resource provides a ...

Introducing Outpatient Intensive Therapy: “Unlocking Healing Potential” Are you tired of feeling stuck and frustrated in your journey towards emotional well-being? Traditional weekly counseling ...

Often, people find it challenging to navigate their daily responsibilities such as work, school, or parenting while dealing with underlying mental health issues. Our Intensive Outpatient Program (IOP) ...

Short bursts of intense exercise may help reduce the frequency and intensity of panic attacks in patients with panic disorder ...

When it comes to mental health, there’s more than one way for a person to seek the support they need. While one-on-one cognitive behavioral therapy (CBT) is one of the most highly recommended options, ...

Using exercise as exposure therapy helped people with panic disorder reduce feelings of distress and anxiety, in a new study.

When despair clouds people's vision about their futures, it becomes the task of the therapist to hold hope and reassure ...

An estimated 50 million people live with the irritating symptoms of dry eye, including redness, blurry vision, and a scratchy or gritty sensation. WGN’s Dina Bair is one of those affected, but with ...

Nothing is off-limits in therapy. However, sometimes people find it hard to know what to say. Going over some common topics or reflecting on why a person chose to seek therapy can be a good place to ...

These 15-minute guided sessions can help business owners build resilience and reduce anxiety.