Exercise has a lot of important benefits. But most people don’t exercise or don’t do it consistently or long enough to get those benefits. If you ask people why they dropped out of their program, I ...

Opinions expressed by Entrepreneur contributors are their own. I recently had an intern ask me how I found the energy to be able to run such a large company. “You have hundreds of employees and ...

Q: Why don’t nuns have to worry about deciding what to wear? A: Because they have a habit. A habit is a shortcut that makes your life easier because you don’t have to spend energy choosing to do it.

MINNEAPOLIS — One of the biggest challenges many parents face is trying to help their children get motivated to succeed in school, sports, music, the workplace, or life in general. We may try ...