A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Winter nights often make us lazy to prepare an elaborate meal. But at the same time, we also crave all the seasonal produce to be on our plate offering nutrition and taste. So, keeping that in mind, ...

If you grew up before the food revolution of the 1970s or if your parents never embraced it, you can't be blamed for having a problem with beets. Unless someone in your family gardened, you lived on a ...