Health Secretary Robert F Kennedy Jr and Agriculture Secretary Brooke Rollins announced the 2025-2030 U.S. Dietary Guidelines ...

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...

Can Chocolate , Be a Part of a Healthy Diet? . Have you ever wondered if chocolate can be included in a well-balanced diet?.

As far as food fights go – this one is sweet. Milk is also an excellent source of Vitamin D, which helps the body absorb calcium and helps support your immune and nervous systems. In an interview with ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. Sometimes that chocolate craving kicks in and you just need that chocolate cake.

The calcium, protein and vitamin D in a glass of milk are important nutrients that kids need, but what if they just won’t drink it? That’s where chocolate or strawberry milk comes in … right? While ...

“You’re really snarfing down that chocolate,” the young woman said. “I read an article that said chocolate is good for your health,” her friend noted. “I’m eating as much as I can.” I was sitting at a ...