Comfort is king when it comes to ultra trail running shoes. These are the shoes you should be able to rely on over long and arduous miles. The right shoe should make you feel like you can keep going ...

As a lifelong runner and certified personal trainer, I like to hit the trails every chance I get. But because I live in New York City, my closest off-road runs are at Central Park. There, I log about ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and the environment. You might start walking, then add short running sections.