Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger ...

Recreational pursuits like hanging out at the pool, playing backyard games, and gardening aren’t just ways to have fun. With a little modification, they can help maintain and improve joint function, ...

Performing targeted exercises and stretches may help alleviate trigger finger symptoms and increase flexibility. It’s essential to perform the exercises consistently to achieve the best results.

Maybe you’re trying to palm a basketball or grip a football more securely. Perhaps you want to spread your fingers a little wider across a piano keyboard or guitar frets. Or maybe you’ve just always ...