Parents of young children probably recognize the hectic mornings filled with reminding the kids to eat breakfast, brush their ...

Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...

Soon after her son started middle school, Kay Nash, head of talent at a Washington, D.C., law firm, started worrying about ...

Over the past year, I’ve received startlingly similar phone calls from families of college students: Their first- and second-year students across the United States are struggling with basic tasks and ...

Teens’ focus is interrupted, on average, every 90 seconds. Something as simple as an audible notification can draw focus away from a task. And when humans are distracted, it takes 23 minutes to get ...

Every human being lives with executive functioning strengths and challenges. These executive functioning skills—the domain of our prefrontal cortex—help us connect, prioritize and integrate cognitive ...

As parents, we want to give our children the tools they need so they can be successful. Unfortunately, when our children enter late elementary or middle school, there isn't a class to teach them how ...

Executive functions play a critical role in the overall learning process as the all-encompassing self-regulatory system of cognition. Deficits in executive function impact all aspects of learning, ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Forbes contributors publish independent expert analyses and insights. Dr. Legatt explores the intersection of education, AI, and leadership. Success in college demands more than just academic ...

Want to avoid burnout? Just hire an 'executive function' coach.