Erik Erikson, the pioneering researcher on human development, said, “The more you know yourself, the more patience you have for what you see in others.” A powerful tool for knowing yourself ...

Many people with greater levels of emotional intelligence, and all the self-awareness, self-esteem, and emotional regulation skills that come with that, lead less stressful, more fulfilling, and ...

I have a heart wall. More accurately, I had a heart wall. For the past couple of weeks, Karen Downey has worked hard to help me tear it down. We're not talking cardiac surgery, here. Rather, Downey ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Energy therapies enable a client's subconscious mind to guide treatment. It's hard for me to analyze or do critical thinking on the energy therapy revolution, the most creative new ways of helping to ...