For individuals with chronic hip pain, a hip replacement can offer a new lease of life. While you might be tempted to jump right back into an active lifestyle, it's best to take it slow. It's also ...

Hip abduction exercises can be done in a couple of different positions. You can choose to use equipment like resistance bands or just do the moves on your own. Hip abduction workouts are versatile.

Hip replacement surgery, also called total hip arthroplasty, involves removing damaged bone and cartilage in your hip and replacing it with artificial parts. During a total hip replacement, your ...