Alex Epsarza does a beautiful 1 Hour Power Yoga that helps build a faster metabolism while also focusing on digestion. This 1 hour yoga class is perfect for beginners & advanced yogis.

Join me for this energizing 1-hour yoga class that blends dynamic Vinyasa flow with the deep stretches of Yin yoga. This intermediate-level session will help you build strength, improve flexibility, ...

Boost your energy and enhance your flexibility with this 1-hour intermediate yoga flow. Designed with minimal cues, this session allows you to move intuitively, focus on your breath, and deepen your ...

More than two dozen yogis stretched underneath the Spirit of St. Louis airplane during during Yoga + Flow, a one-hour yoga class by Yoga Buzz, on Sunday, Dec. 8, 2019, in Grand Hall at the Missouri ...

Pokémon Club — 4 to 5 p.m., Bartholomew County Public Library, 536 Fifth St., Columbus. Card collectors, trainers, gamers and fans are all welcome to join as you learn and talk about all things ...

Yoga is a form of self-care that grounds, energizes, and relaxes you. And for these Black instructors, self-care also means experiencing joyful movement and positive thoughts through yoga. POPSUGAR ...

2022 Movie"1 Hour Yoga class designed to help speed up your metabolism while helping digestion." ...