Livvy Dunne is once again showing off her athletic ability in a video by performing a headstand in a bikini on a scenic beach ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Confession: I'm a fitness editor and I've never done a headstand. Yeah, never.

In this week's episode of The Right Way—Well+Good's YouTube series that breaks down workout moves so that you do them correctly—Copeland details the foundational steps that lead you to the perfect ...

According to Jenni Hackworth, CPT, a yoga instructor with White Lotus Yoga, the backbend-y handstand that Rae demonstrates is actually called a scorpion pose, named because your legs end up looking ...

Headstand is really intimidating if you've never attempted it before, but if you've always longed to stand on your head, here's a series of yoga poses to get you there. Don't worry if it scares you to ...

Dua Lipa's "Future Nostalgia" Tour has been a masterclass in memorizing choreography and building stamina, but outside of her onstage workouts, the "Physical" singer makes time to wind down with her ...

Feb. 6 (UPI) --An experienced circus performer from Colombia broke a Guinness World Record when he juggled five balls for 45 minutes while doing a headstand. José Valencia, 34, said he spent years ...

Livvy Dunne is once again showing off her athletic ability in a video by performing a headstand in a bikini on a scenic beach ...