Decorative fall gourds are small, cute, and super seasonal. You might even be tempted to eat them! But before you do, keep ...

It is not easy managing diabetes. A diabetes-friendly diet comes with many restrictions. Even the most 'healthy' foods could set your blood sugar levels racing (Read: fruit juices). Diabetes is fast ...

Bitter Gourd can be extremely beneficial for health. Bitter gourd or bitter melon, commonly known as karela in Hindi, is probably not among one of our most favoured vegetables, but most of us are ...

Often overlooked, bottle gourd seeds are a nutritious ingredient that can be transformed into delicious dishes ...

Experts say drinking lakki juice on an empty stomach boosts metabolism, improves digestion, and may help reduce stubborn ...

Bottle gourd—a staple in Indian kitchens and traditional medicine—is widely praised for its hydrating properties, digestive benefits and role in weight management. Low in calories but rich in fibre ...

Your diet plan is incomplete without bitter gourd (commonly known in Hindi as karela). It boosts weight loss and helps in controlling diabetes. We also tell you how make it more palatable. Most of us ...

Ridge gourd, also known as turai/tori in Hindi, is a long, dark green vegetable with ridged skin and white, spongy flesh. It's widely used in Indian, Southeast Asian, and African cuisines for its mild ...

Time-lapse video of Bottle Gourd (Calabash) growing from seeds to sprout and then small vines. Though the vines will wither ...

Ash gourd, also known as Benincasa hispida, winter melon, wax gourd, white pumpkin, and Chinese watermelon, is a fruit native to parts of Southern Asia (1). It grows on a vine and matures into a round ...