Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post ...

Once a cardio favorite in the 1990s, the elliptical machine popularity might seem to have faded—but the machine is still a go-to. The short answer is no, elliptical users have not jumped ship.

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym equipment has been around since the early 90s, but along with a stationary ...

Let’s get something straight: there is no holy grail machine at your gym, no silver bullet of cardio, no magical gadget ...

You’ll see some irregular galaxies that look like nothing, and some barred spirals that look like everything. Along the way, you’ll learn about what kinds of stars make up each kind of structure, and ...

We're about to see three supermoons in a row, as the moon gets exceptionally close to Earth, making it appear bigger and ...

It's remote-powered, operates in 30-minute intervals and reviewers say it helps with joint and muscle movement.

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That “fat-burning” zone on your elliptical screen is not helpful at all. Here's the thing: When you’re in the fat-burning zone (about 60 to 75 percent of your max heart rate), you burn a greater ...

These days, fitness fanatics have an abundance of ways to break a sweat. But, even with all of the new equipment available, two classic cardio machines still hold water: your good ol' pals, the ...

NGC 2775, a galaxy 67 million light-years away, is puzzling astronomers with its mix of traits. The Hubble Space Telescope has released a new Picture of the Week, and this time the spotlight is on a ...