The question comes up a handful of times every year. Is yoga a good exercise discipline for golfers? And to answer it one more time: Yes, provided it's not the only exercise you're doing.

My relationship with yoga has been a journey. In my early 20s, I ended up in a class because it was the only thing left on the gym schedule ... and I couldn’t keep a straight face when the class ...

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...

This week’s cover story profiles John Friend, who built his Texas-based Anusara yoga program into one of the country’s largest yoga empires before losing it all in a 2012 scandal. Now living in Denver ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. Cleveland Clinic researchers found that a 12-week ...

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GRAND RAPIDS, Mich. — From reducing stress to increased flexibility, the health benefits of yoga are widely touted; and there may be even more benefits for those recovering from addiction. In 2013, ...