Melisa Doran Cole knows first-hand how yoga can ease anxiety. She's living proof. Her experience made her realize that yoga could also help children with special needs. "I was a public school teacher ...

RedBloom Yoga & Center for Community Wellness continues to serve the community through different events and activities. The studio is located at 206 W. Michigan Street and offers a variety of yoga ...

I have been practicing yoga and reaping its benefits for most of my adult life. From the time my first grandchild was an infant, his eyes would follow me as I continued to do my yoga whenever I went ...

Kids are naturals when it comes to yoga: Ask them to stand tall like a tree, slither like a snake or curl up like a kitty, and they will naturally assume the poses that followers of yoga have been ...

Mary Humphrey of Skaneateles is starting a Kid’s Yoga Class for children ages 5 to 12. Classes start at 4:30 p.m. Nov. 19, and a four-week introductory session is $40. They're held at the Bridge ...