A large number of cyclists experience pain in their hands and wrists with cycling. A 1995 study of overuse injuries in cycling found that 31 per cent reported hand/wrist complaints. But does wrist ...

WRIST PAIN and discomfort can be a major headache—and sometimes, there's no clear root cause. Could spending too much time on your laptop or phone be to blame? What about strain from everyday tasks ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

If you're looking to build up your wrist and forearm strength, try these four trainer-approved exercises. And the best part? There are no planks included. There are plenty of exercises that target ...

This week, we are going to discuss a condition of the wrist that causes chronic pain, snapping, popping and limited use of the wrist following an injury, either traumatic or repetitive. The injury?

Please provide your email address to receive an email when new articles are posted on . WASHINGTON, D.C. — Orthopedic hand surgeons should consider the new diagnosis of extensor retinaculum ...

Wrist growths, while typically benign, can impact daily activities and cause unnecessary worry. Understanding these common formations and their treatment options helps people make informed decisions ...

A 50-year-old right-hand-dominant woman with a history of a left distal radius fracture presented to the orthopedic clinic 5 weeks after a ground-level fall. She was told at the time of her initial ...

There are plenty of exercises that target your butt and abs—some at the same time!—but your wrists and forearms tend to get left out. I mean, can you even imagine a workout video called "The Moves You ...