Finding the motivation to start working out can feel impossible. But there’s a surprisingly simple solution: music. The best workout songs don’t just get you in the right headspace or drown out the ...

Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance break, your song selection should get you motivated. From Rihanna to ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

Additionally, Rock My Run’s survey consulted its chosen respondents on which genres of music they enjoy most when working out. It turns out that the most popular was hip-hop with 14%. Pop music was ...

Hey Apple Music lovers! Ready to take your workout to the next level? Say goodbye to mundane gym sessions and hello to the rhythm of Naija beats! Fear not, fit fam! We've handpicked some Nigerian ...

Mamdani becomes the city’s first Muslim mayor and first of South Asian descent. 2 days ago With part of his job at the audio-based fitness app Aaptiv being the curation of background tracks for guided ...

Geffen Records; Willow Smith/Youtube; Jerod Harris/WireImage The summer heat calls for new music to help you muscle through the season's sweltering workouts, and EW has you covered when it comes to ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...