The “wild swimming” trend — aka open-water swimming, or taking dips in lakes, rivers, streams or even the sea — isn't exactly new. Still, it has been increasing in popularity over the past decade, ...

Sasha Lauer loves wild swimming for the benefits it brings to her wellbeing but worries about the state of her local rivers. "We are pragmatic about it and are careful to keep our heads out of the ...

It started with a cold-water plunge, and now outdoor, natural swimming is an obsession of mine. With 15,000 lakes and a robust water-quality testing system, Wisconsin is great for wild swimming. It ...

While wild swimming during the depths of winter might seem like a slightly mad idea, it's a pastime that's becoming hugely popular. In fact, part of the ritual of this slow living hobby often involves ...

A group of around 20 people gathered at Aberdour Beach on Christmas Eve for a festive community dip organised by Kallbad founder Linsey.

‘Exposure to cold water also activates the vagus nerve, which can help lower blood pressure, reduce stress, and improve ...

This article was produced by National Geographic Traveller (UK). There’s no better way to immerse yourself in nature than by going wild swimming. Every spot tells its own story: tidal pools fed by ...

Can open water swimming in the cold enhance your physical and mental health? Increasingly, the answer seems to be yes. Certainly the positive buzz on cold water swimming continues to grow, thanks to ...