Beetroot capsules are gaining significant attention for their potential health benefits. They offer a convenient and concentrated way to reap the advantages of this nutritious root vegetable. Beetroot ...

Beet juice ranges from bright magenta to deep crimson in color. The colorful drink is made from beets, which have the scientific name Beta vulgaris. Because beets come from the root portion of the ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

Carly Sedlacek, MFN, RDN, LD, is a registered dietitian with the Cleveland Clinic Center for Human Nutrition. She also holds a Master’s of Food and Nutrition degree. Beets are sometimes thought of as ...

Red beet supplements are more popular than ever before. Millions of adults daily use red beet powder supplements for their numerous health benefits and as an excellent source of nutrition. New studies ...

Some benefits of eating beets may include lower blood pressure and better athletic performance, among others. Eating beets raw or juicing and roasting them may be more beneficial than boiling them.

Beetroot, also known as beet or chukandar, is a root vegetable that is celebrated for its deep red color and numerous health benefits. Rich in essential nutrients like iron, folate, potassium, vitamin ...