You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond butter, flour, or milk.

Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...

Medically reviewed by Maggie Moon, MS, RD Almond butter provides your body with plant-based protein, fiber, healthy fats, and ...

The global increase in demand for protein has been a boon for tree nuts generally and almonds specifically. As a result, the almond industry is growing rapidly not only in the United States, but also ...

Dairy-free and plant-based milks seem to be all the rage lately. Globally and domestically, alternative milk purchases are on the rise. Be you looking to avoid lactose, choose a more sustainable milk, ...

Once upon a time, peanut butter was the only nut butter widely available, but not anymore. Nowadays, countless types of nut butters line grocery store shelves. Almond butter has quickly gained ground ...

Coconut oil vs almond oil for winter scalp care know benefits, differences, and expert tips to choose the best oil for dry ...