Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Popcorn is a high-fiber, 100% whole-grain food that's good for your gut and your overall health.Air-popping your own is best.When buying ...
Popcorn is a universally adored snack, perfect for Friday nights at the movies, Saturday mornings at the theme park, or even Tuesday afternoons on a bowl of warm soup. We know through name alone that ...
There is a national day for everything, and Jan. 19 is all about popcorn. National Popcorn Day celebrates that favorite movie snack, which can be enjoyed buttered, salted, caramelized, or plain.