You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. For as long as I can remember, I have been serving millet to dinner guests, ...

This small whole grain offers a powerful nutritional punch. “Millet is a starchy, gluten-free grain that is packed with vitamins and minerals like calcium, phosphorus, and magnesium,” says Samantha ...

The United Nations has labelled 2023 as the 'International Year of Millets,' an ancient cereal grain that is considered low maintenance and drought-resistant. Himanshu Gupta Co-Founder & CEO of ...

Millet is not just for birds. Yes, you may know it best as an ingredient in birdseed, but it is actually a gluten free whole grain very well suited for human consumption. And consume it we should. It ...

The UN’s Food and Agriculture Organization (FAO) has declared 2023 the international year of millets, praising the grain’s ability to grow in arid soil with minimal inputs. For many farmers, 2023 ...

During winter, most people prefer foods that generate warmth and keep the body energized. Among these, coarse grains top the list, especially maize and millet. Both are rich in nutrients and are ...

Looking for a millet substitute? Explore our guide to find the best millet alternatives such as quinoa, amaranth, and sorghum. Learn how to make substitutions for similar results in a variety of ...

‘A grain is the edible seed of grasses such as wheat, oats, rice, corn and barley,’ says Brecher. ‘Technically, each grain kernel has three key parts: the bran (fibre-rich outer layer), the germ ...

For as long as I can remember, I have been serving millet to dinner guests, in secret. I fold it into mouthwatering desserts and delicate puddings. I pack it into vegetarian burgers and layer it into ...