A woman who runs forest bathing sessions in Kent says she believes people have "disconnected" from the natural world. Tansy ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

Can forest bathing really help to cure burnout? Here's one writer's honest review of going green to help relieve years of ...

More than a thousand studies (and growing) show that time spent in nature can have a reset effect, washing away the anxieties and stresses of everyday life. A 2019 study published in Current ...

In a way, it’s a bit of guided meditation. It makes us stop and be present in nature, instead of, ‘I got to get to the top of ...

Forest bathing is the new spa day as the nature bathing boom offers a much-needed pause for the 83% of Americans who live in urban areas. With green spaces disappearing under pavements, more ...

I’ve always had an overactive mind and am one of those people who struggle to ‘turn off’. You know those memes where two people are talking and the other person is smiling intently, but in their head ...

Forest bathing is the wellness trend you didn’t know you were missing. It doesn’t ask for effort or equipment — just presence. It meets you where you are and gives you space to breathe. When the pace ...

Forest bathing is changing how people vacation and recharge, replacing packed itineraries with intentional time in restorative outdoor settings. Forest walks and soft trails have gained worldwide ...

SEATTLE — You're going forest bathing. Will you need a towel? It's a question that Michael Stein-Ross, a founder and guide at Seattle's Cascadia Forest Therapy, hears often. The short answer is "no" 一 ...