In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing ...

And while lifestyle choices still matter, the underlying cause isn’t willpower. It’s physiology.

Women in midlife commonly come to Beverly Tchang, MD, with concerns about gaining weight, even though their diet and exercise routines have not changed. The patients are frequently frustrated about ...

I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

Finding the right diet and exercise plan can feel like searching for a needle in a haystack—overwhelming and often discouraging. That’s especially true during perimenopause, when constantly-shifting ...

Nutritionist Nmami Agarwal explains why many women see a sudden 1–2 kg weight gain before their periods and why it is ...

Please provide your email address to receive an email when new articles are posted on . Seven percent of women reported discontinuing oral contraceptives due to weight gain. Women with overweight or ...