Thinking of making the switch from regular soda to diet to drop a few pounds? That might not be the best idea. People have been asking Google "Does Diet Coke make you gain weight?" And while the ...

The Health app is the central hub for health tracking—from Apple Watch data to information from connected dietary apps that track your water intake or meals. The app organizes everything into ...

There's been a lot of focus on perimenopause and menopause over the last few years and, frankly, a lot of the noise is scary. Cruise through social media and you'll see a ton of posts about how you're ...

Weight gain is a common and often unwanted side effect of certain antidepressants, such as tricyclic antidepressants (TCAs). It’s a major reason some people don’t take their antidepressants as ...

Duane Mellor is a member of the British Dietetic Association and member of the Scientific Committee of the British Nutrition Foundation. The holidays are a time of indulgence, with most celebrations ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...