Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Supplementing certain nutrients, such as vitamins B1, C, and E, as well as other antioxidants, may support your overall eye health. Try boosting your diet with foods containing these nutrients before ...

Carrots. That’s what my mum always said would keep my eyesight pin-sharp when I needed a nudge to clear my plate. I’m betting your parents told you the same. It’s a common fib to tell kids, and it ...

Vitamins A, B12, and D and omega-3 supplements may help relieve common dry eye symptoms. Home remedies, such as a warm compress or humidifier, may also help. Speak with a doctor before supplementing ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

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