4 daily walking exercises that flatten stomach better than gym machines after 50

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.
Health on MSN

How walking can count as cardio when you do it this way

Walking becomes cardio when you increase your pace or add intervals. Hills, arm movements, or light weights can boost walking intensity.Walking supports heart health, metabolic health, weight control, ...
The Healthy @Reader's Digest

People Whose Toes Can Do This One Thing Might Actually Live Longer, Says a Foot Researcher

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.
Healio

Exercise may improve lower limb gait function in patients with tumor endoprostheses

Please provide your email address to receive an email when new articles are posted on . Results showed exercise intervention improved gait function and patient-reported outcome scores in patients with ...
Medscape

Robot-Assisted Exercise May Improve Mobility in Advanced Heart Failure

Robot-assisted training with a lightweight exosuit may help patients with advanced heart failure walk more and help them stay ...
EurekAlert!

Lateral walking gait recognition and hip angle prediction using a dual-task learning framework

(A) The original EMG signal is collected from the corresponding muscle. (B) The EMG signal was preprocessed and the features were extracted. (C) Extracted EMG features. (D) The “Elder Brother” module ...