Morning hand stiffness can be caused by conditions like osteoarthritis, rheumatoid arthritis, or carpal tunnel syndrome. Home ...

Have you ever woken up and noticed your fingers feel swollen or stiff? You try making a fist, but it feels tight and uncomfortable. It’s not painful, but it’s annoying. Morning hand puffiness is more ...

If you don’t consider yourself a morning person already, then learning how to wake up early might seem like an insurmountable task. But it is possible to take small steps and change your daily ...

Q: I have a terrible time waking up in the morning. I’m so groggy that I can’t get out of bed, and then I’m late for work. Help! A: You are not alone. There may well be help for you! A lot of people ...

Add Yahoo as a preferred source to see more of our stories on Google. The health reporter Kim Schewitz used to be a chronic alarm clock snoozer who felt tired all the time. Jet lag helped her work out ...