Children’s supplements claim to support immunity, growth, or overall wellbeing. But what does the science say?

There are a lot of supplements available today. Our health editors reveal what supplements, like biotin, iron, and psyllium ...

They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...

Vitamins: Vitamins that are beneficial for stress-related hair loss (called telogen effluvium) include vitamin D, zinc and iron. Biotin, a B vitamin, is another big player in the realm of hair-loss ...

A new study reveals that taking vitamin D2 supplements might surprisingly lower your body's crucial vitamin D3 levels, ...

Scientists compared vitamin D2 and D3 supplements in new studies. Results show D3 may boost immunity more than D2.

The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...

There are a few ways that vitamin C may be helpful for your heart. “ Vitamin C is a powerful antioxidant that helps protect ...

A doctor has taken to TikTok to share a simple and cost-effective remedy to help alleivate common cold and flu symptoms - and ...

Vitamin D, popularly known as the “sunshine vitamin,” is one of the most vital nutrients for maintaining overall health and ...

Known as the sunshine vitamin, Vitamin D is extremely important for our bodies. It protects bones, fights infections, and ...

You can safely take vitamin D and iron supplements together, but you should avoid combining them with supplements that contain nutrients that may reduce their absorption.