How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...
You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...
Vitamin D is vital for health, but too much can be harmful, leading to hypercalcemia. Dr. Eric Berg highlights the Coimbra ...
Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...
If omega-3s are playing lead guitar in your longevity band, then vitamin D is undoubtedly on lead vocals. This humble hormone ...
Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.
Higher concentrations of 25(OH)D 3-- the main form of vitamin D assessed in the study -- in four areas of the brain were tied to 25% to 33% lower odds of dementia or mild cognitive impairment, ...
Vitamin D is essential for numerous bodily functions, including immune responses and maintaining healthy bones. Some of us may be aware that we can produce the vitamin by simply exposing ourselves to ...
April 16 (UPI) --Lacking sufficient levels of vitamin D in the bloodstream may negatively affect muscle function, particularly in older adults, due to a reduction in energy production, a study ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Jacqueline Hernandez, Florida International University and Cristina Palacios, Florida ...
In a definitive critical review, scientists at Children’s Hospital & Research Center Oakland ask whether there is convincing biological or behavioral evidence linking vitamin D deficiency to brain ...