The Vikings are remembered for their fearless voyages and epic raids, but their kitchen habits are now sailing into modern wellness conversations. The so-called “Viking diet” or “Nordic diet” is ...

From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building muscle rather than shedding pounds, cutting calories won’t get you there.

A Nordic diet, full of fish, vegetables, berries and pulses can reduce the damaging effects of type 2 diabetes and liver disease, research suggests. Known medically as metabolic dysfunction-associated ...

Super Bowl weekend is a time when a man’s attention turns to two teams he’s been indifferent about his whole life and must decide which one he suddenly hates more. (It’s whichever one’s quarterback ...

View post: Over 40? Paul Rabil Says Consistency, Not Intensity, Is Key View post: Cole Haan's Ultra-Cushioned $150 Chelsea Boots Are on Sale for $41 at Nordstrom Rack ...