73-Year-Old Man With 6-Pack Abs Reveals His Daily Fitness Routine: ‘I Do 100 Pull-Ups a Day’

A 73-year-old man has gone viral for maintaining a sculpted six-pack well into his seventies. Speaking to fitness coach Mark ...

A Supplement Stack That Can Power Your Active Routine

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...
Verywell Health

5 Supplements to Avoid Mixing with Protein Powder

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...
Yahoo

Only a Handful of Creatine Supplements Are Worth Your Money. Which One Are You Taking?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." To keep things simple, we did the hard work of calculating the price per standard five gram serving for ...
Everyday Health on MSN

We tested over 100 protein shakes, powders, and more — these are the 10 best for seniors

Finding the right protein gets more important with age. We tested a range of protein drinks for seniors and narrowed it down ...
USA Today

Not all protein powders are created equal. Find the right one for you at Vega

Vega offers a range of vegan, gluten-free, and lactose/dairy-free protein powders, creatine and pre-workout supplements to support fitness goals. Protein powder choices depend on individual goals, ...